Take a rest

I know in the last post we recommended “breathing.”  Today, we say:  take a break.

For us on our campus, finals are over; graduation is done.  Summer school has not yet begun.  Even if your job is not on break, make your mind take a break from school for a few days (at least).

You have our permission:  Take a break from thinking about and worrying about school.  At least for a few days.  You need the break to recharge later on; plus, while your active brain is taking a break, other parts of your brain will continue to “work” on school-related “stuff.”  When you do start actively thinking about school again, you’ll do so from a more informed position — with different perspectives.

Give it a try.  Take a break.

 

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